Benefits and the Research
Why people reach for Stoneblood
Across centuries of traditional use, and a growing body of modern research on shilajit-class resins, people have turned to this mineral tonic to support the body's everyday resilience. Stoneblood is a dietary supplement. The areas below describe what people traditionally use it for; they are not claims to treat or cure any condition.
- Energy and vitality. Traditionally used to support natural energy and ease everyday fatigue, thanks to its mineral and fulvic-acid content.
- Focus and clarity. Valued for supporting mental clarity and everyday focus.
- Strength, recovery and joints. Used to support physical strength, recovery after exertion, and comfortable, mobile joints.
- Everyday resilience. Long used as an adaptogen to help the body adapt to stress, exertion and demanding environments, including high altitude.
- Mineral replenishment. A full-spectrum source of the minerals that modern, depleted soils often lack. See what's inside »
- Calm and equilibrium. Traditionally valued for supporting emotional balance and inner calm.
What the research says
Shilajit, the class of mineral resin Stoneblood belongs to, has been examined in a range of small clinical and preclinical studies. We share the following for education only. These studies are not claims about our product.
Energy and fatigue
A study in the Journal of Medicinal Food examined a purified shilajit extract and markers of muscular strength and fatigue, reporting favorable muscle and connective-tissue adaptations at the doses studied. Read the study »
Strength and muscle
Research on oral shilajit supplementation in adults looked at skeletal-muscle adaptation and the expression of extracellular-matrix genes involved in tissue repair and elasticity. Read the study »
Men's vitality
A randomized, double-blind, placebo-controlled study in Andrologia investigated purified shilajit in healthy men aged 45 to 55 over 90 days. Read the study »
Brain and recovery
Preclinical work has explored shilajit in models of brain injury, examining effects on brain edema and the blood-brain barrier. Read the study »
Heart
Preclinical research has looked at shilajit and cardiac function using model organisms. Read the study »
Traditional use and safety
Reviews describe shilajit's long history in Ayurvedic and traditional systems of medicine, where it is called a rasayana, or rejuvenator, and studies have examined its safety profile with long-term use. Traditional-medicine review » · Safety study »
Want to see what's actually in the bottle? Read our lab results » · See the full mineral breakdown »
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use, especially if pregnant, nursing, or taking medication.